In this episode, Lexie and Ron Lee talk about the importance of having set behaviors or practices in your life that are non-negotiable. They believe that putting such behaviors to practice within your life could manifest the feelings of joy and happiness.

1. Move your body daily

2. Prayer/spend time with God
3. Good nutrition
4. Focus on gratefulness
5.Plan the day
6. Recognize accomplishments
What non-negotiable behaviors have you found are a requirement for your sense of joy?

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